New Year's Resolutions

One of my New Year's resolutions was to ramp up my workout routine.  I've been exercising pretty consistently since the beginning of November (except the week I was sick and a couple of days around Christmas) for about 40ish minutes a day.  The usually consisted of about 10-15 warm up cardio, about 20 minutes of body weight exercises, and about 10 minutes of strength training. The past week and a half I've added 10-20 minutes of high intensity cardio depending on how I'm feeling.  I have to be careful that nothing is high impact and even with that my right hip was very tender last night.  This is in addition to the walking I do everyday just to get around town.

Here is my current workout routine:

Monday, Wednesday, Friday-

• 10 minutes warmup boxing (WiiFit)
• 20 minutes bodyweight and yoga mix (WiiFit)
• 10 minutes arm strength training 
• 10-20 minutes higher intensity cardio (Xbox One video-review to come)

Tuesday, Thursday- 

• 10 minutes warmup boxing (WiiFit)
• 20 minutes bodyweight and yoga mix (WiiFit)
• 10 minutes leg strength training 
• 10-20 minutes higher intensity cardio (Xbox One video)

Saturday- 

• 10 minutes warmup boxing (WiiFit)
• 20 minutes bodyweight and yoga mix (WiiFit)
• 10-20 minutes higher intensity cardio (Xbox One video)

Sunday

• Rest day, but still active like taking a brisk walk

With my visit to the physical therapist I'm also adding in the exercises she has recommended and I think that one of those days is going to be replaced with an hour of pilates with her. 

I know that I've been building muscle since November, so I'm hoping that soon some weight will come off to make it easier on my hip joints.  I'm not obese, but I carry a lot of weight on my thighs so I look weirdly disproportionate since I'm short. 

So far I'm proud of myself for sticking to this!